FREE #abWERQ Challenge Printable!
$ 0.00

26 days, 5 exercises, 100 reps a day!

Put this FREE item in your cart, check out, and your printable will be immediately emailed to you! For Day 1, simply print the printable and watch the how-to videos. Then, get those reps in starting Tuesday, March 7! Mark off the circle when your day is complete, post your progress, and tag @WERQfitness and #abWERQ. Good luck!