WERQ Monthly Challenge - October: The 30g Breakfast Club

WERQ is bringing you a new, fun, monthly challenge with a bright, easy-to-use, and eye-catching printable to inspire you all month long! 

October's Challenge focuses on boosting protein when you start your day... The 30g Breakfast Club 

Calling all our gym crew! This challenge is for anyone wanting to build and keep muscle mass. Use the challenge printable, and check off the box for each day you follow the plan! 

Add this item to your cart, check out, and the printable will be immediately emailed to you and available as a digital download. Would you rather get all 12 months in one download? CLICK HERE to simplify, and get them all at once. And if you would like the year's worth of challenges printed out on heavy, high-quality paper, and mailed to you directly, CLICK HERE for info on that option.