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Want WERQ to hit you with that Missy Elliott 'Pep Rally' choreography for Free Friday?? Then you're in the right place! All you have to do is put this FREE item in your cart, check out of the shop, and WERQ will e-mail you a link to the video… it's that easy! 

With choreography by WERQ creator Haley Stone, dancing with Missy Vacala, Christina Outlay, and Bianca Berger, WERQ knows you'll start clapping and stomping wherever you are! 

Note: WERQ dance fitness choreography is intended for WERQ dance fitness classes and use by Certified WERQ Instructors. WERQ Fitness LLC has provided this routine for private, individual use for a personal workout. This routine is intellectual property of WERQ Fitness LLC.