FREE #abWERQ Challenge Printable!
$ 0.00

30 days, 30 reps a day, 7 exercises! 

Put this FREE item in your cart, check out, and your printable will be immediately emailed to you! Join us June 1st for the challenge, or jump in any time! 

Follow the schedule of rotating exercises and mark when your day is complete, and feel welcome to post a video of you WERQin' from home! Post on, and tag @WERQfitness and #abWERQ